Retreats

Move. Learn. Restore.
One-day wellness event

Sunday 13 September 2026
8.30am-4pm at Hotel Realm

Join us for our second Hale Wellness Retreat, a thoughtfully curated one-day experience designed to educate, inspire and support your wellbeing through every stage of life.

Held within the beautiful surrounds of Hotel Realm, this immersive retreat brings together the holistic expertise of Hale Spa, Hale Aesthetics and Hale Gym, combining education, mindful movement and restorative experiences in one unforgettable day.

Your morning begins with a warm welcome before guests divide into two intimate groups. One group will enjoy an exclusive RATIONALE Skin Masterclass, while the other experiences a guided Pilates, Sound Immersion and Meditation session. Following a nourishing morning tea, groups will swap, ensuring every guest enjoys both signature experiences.

The RATIONALE Skin Masterclass, presented by RATIONALE Education, explores the science of healthy skin, evidence-based skincare and practical rituals to support lifelong skin health.

The movement session begins with a guided Pilates class designed to strengthen the body, improve mobility and encourage mindful movement before flowing into a deeply restorative sound immersion and meditation experience, allowing time to slow down, reset and recharge.

After a wellness-inspired lunch, the retreat concludes with an engaging panel discussion featuring Kristy Morris, Founder & CEO of Kailo Nutrition, alongside Dr Jung Le Qui. Together, they’ll explore the evolving wellness industry, the journey of building purpose-led businesses, metabolic health and women’s health, sharing practical, evidence-based insights designed to leave you feeling informed, supported, confident and inspired.

The day concludes with time to connect, reflect and take home a thoughtfully curated Hale Wellness Retreat gift bag.

Whether you’re returning after our inaugural retreat or joining us for the first time, we invite you to spend the day exploring wellness through education, movement and meaningful connection, leaving feeling inspired, informed and empowered with practical tools to support your health long after the retreat concludes.

Your all-inclusive ticket has been thoughtfully designed so you can simply arrive, immerse yourself in the experience and enjoy every moment.

Early Bird price: $299pp. Available for the first 30 tickets, or until 9 August. Then $350pp.

Purchase your tickets

Meet your hosts

Dr Jung Le Qui

Woman’s Health Specialist

Dr Jung Le-Qui is a dedicated and compassionate General Practitioner based in the ACT. She holds medical qualifications and is fellowship-trained in general practice (FRACGP), bringing a wealth of clinical experience to her role caring for patients across all stages of life.

Dr Jung has a broad range of clinical interests, with special focus on women’s health, metabolic health, weight management, and post-bariatric surgical care. She is committed to delivering personalized, evidence-based medical care, helping patients achieve optimal health outcomes through comprehensive assessment, preventative care, and long-term management plans.

Kristy Morris

CEO of KAILO Group, Founder of KAILO Nutrition and Süreyya Kahve, and Co-Founder of KAILO Medispa

Kristy Morris is CEO of Australia’s #1 Wellness Brand of 2024 KAILO Group, Founder of KAILO Nutrition and Süreyya Kahve and Co-Founder of KAILO Medispa, Australia’s number one luxury Medispa.

Founded in 2018 following a deeply personal search for integrative treatments to support her son – a journey that revealed a profound gap in Australia’s wellness landscape. Driven by this realisation, she built KAILO into a brand rooted in science-backed, holistic wellness modalities, its purpose sharpened further by her own experience navigating an autoimmune condition.

Eight years on, Kristy continues to take KAILO from strength-to-strength lead by the purpose that started it all; helping others find the care and results she once had to search the world for.

Rhylee Kopania

Skin Specialist

RATIONALE Regional Trainer, Rhylee Kopania, has been part of the RATIONALE Education team since 2022, bringing over three years of experience within the brand and a strong foundation in clinical skin health.

Rhylee holds a Bachelor of Applied Health Science (Clinical Aesthetics) with Honours and an Associate Degree in Applied Health Science (Dermal Therapy) from the Australian Dermal Science Institute, graduating in 2021. She also completed a Diploma of Beauty Therapy through Elly Lukas in 2018. With a blend of clinical expertise and hands-on industry experience, Rhylee is passionate about delivering high-quality education, supporting treatment excellence, and empowering teams to consistently uphold RATIONALE’s professional and performance standards.

Kristy

Sound Immersion and guided meditation

With over 25 years of experience across aesthetics, wellness and client care, Kristys work integrates evidence informed nutrition support with restorative approaches that recognise the impact modern stress, hormonal change and overstimulation can have on overall wellbeing. Alongside her clinical work as a Senior Dermal Clinician and Nutrition Practitioner, she facilitates meditation and restorative sound sessions designed to support mental quiet, emotional steadiness and sustainable wellbeing in modern life.

Kristy holds a Bachelor of Health Science (Nutrition), a Graduate Diploma of Dermal Science, and a Diploma of Integral Sound Healing. Along with Post Graduate Certificates in Women’s Health, Hormones and Wellness, Nervous System Regulation and Emotional Processing, and Trauma-Informed Coaching.

Jessica Jugovac

Pilates

Jessica brings over six years of teaching experience and a passion for helping people move with confidence. Her classes combine full-body strength, controlled movement, and uplifting energy, creating a supportive environment where everyone feels welcome, regardless of their fitness level. With a focus on building strength, improving movement, and enhancing overall wellbeing, Jessica’s high-energy Mat Pilates classes are designed to challenge and empower. Whether you’re new to Pilates or looking to take your practice further, Jessica will help you feel stronger, more capable, and confident with every session.

RATIONALE Skin Masterclass

Explores the science of healthy skin, evidence-based skincare and practical rituals to support lifelong skin health.

Pilates session

Designed to strengthen the body, improve mobility and encourage mindful movement.

Sound Immersion and Guided Meditation

Allowing gentle vibrations to quiet the mind and reset the body.

Nourishing morning tea and Wellness-inspired lunch

Served within the beautiful surrounds of Hotel Realm.

Expert panel discussion

Featuring Kristy Morris and Dr Jung; exploring the evolving wellness industry, the journey of building purpose-led businesses, and metabolic and women’s health.

Hale Wellness Retreat gift bag

Featuring products and exclusive offers from Hale Health and our event partners.

Stay the weekend

Secure your experience today

All accommodation is located within the Realm Precinct. Choose from 5-Star to boutique. Single stay and twin share options available.

Click on your preferred accommodation below to book instantly.

Hotel Realm

Realm Room

The Realm Rooms are a statement of elegant luxury and comfort. Every detail has been considered to indulge your senses. For your comfort, our beds are custom-made with fine linens. Each room has complimentary Wifi and Nespresso coffee machines. Guests have complimentary access to wellness facilities. King or twin beds available upon request, for a maximum of two adults.